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Stop Overthinking, Start Becoming the You You’ve Always Known You Could Be.

If you’re ready to grow your personal brand, speak with confidence, and feel aligned while doing it. It starts here. It starts with YOU.

From the Outside, I Had It All. But Inside, I Was Dying.

Do you know what it feels like to go through life searching for peace but never quite finding it?

Like, no matter how well you're performing, something still feels off.

Overthinking. ADHD. Depression. Anxiety. Whatever you call it, I’ve felt it.

Even when I was winning Big Brother Canada. Even as a public figure, influencer, and reality TV personality, behind the success,

 

I still felt anxious, low, and disconnected from myself.

I tried everything: therapy, God, Reiki, yoga, fitness, you name it. And still, peace felt out of reach.

Until I realized my performance and identity were tied to three things: Power, Play, and Peace.

And I didn't know how to live in alignment with all three.

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The Coaching Approach

My Mission:

Helping High-Achievers Who Feel Stuck and Don’t Know Why

I work with people who:

  • Overthink everything and rarely act
     

  • Show up for others, and not themselves
     

  • Feel like they “should be happy,” yet feel anxious, depressed, and distracted
     

My Mantra:

“Your greatness is on the other side of fear. It doesn’t start there, it starts with YOU.”

The Transformation:
What You'll Experience

My Approach:

Start With You Framework®

You Don’t Need to Chase More. You Need to Come Back to Who You Are.

The Start With You method realigns the 3Ps, which are the three most essential parts of your life:

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Power

How you lead, live your truth, and stay grounded in purpose.

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Play

How you express yourself, create freely, and rediscover joy.

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Peace

How you regulate, heal, and find emotional clarity.

Ways To Work With Me

Whether you’re ready for a deep reset or a small, consistent change we’ll move at your pace, together.

 1:1 Coaching

Ideal for: high-achievers ready to reconnect with purpose, confidence, and clarity.

 

Includes:

6 x 60-minute 1-on-1 Sessions (1 per week)


✓ Personalized 3P Performance Assessment®+ Success Readiness Profile


Custom book recommendation (mailed or emailed)


Journal recommendation


✓ Start With You® transformation plan after the last session


Optional Add-On: Personal “Mind Movie” (short video clip reflecting life highlights + future vision)


WhatsApp voice note access between sessions (Mon–Fri)

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Group Coaching

Ideal for: Men and women seeking aligned growth, accountability, and powerful conversations in a community of like-minded people.

✓ 6 x 90-minute virtual group coaching calls

✓ 6 x 90-minute virtual group coaching calls

✓ Weekly Growth Challenge and Reflections

✓ Accountability Buddy System

✓ Digital PDF Workbook

Digital Mentorship — Accountability & Tools

Ideal for: Ambitious individuals who want structure, mentorship, and momentum but prefer to go at their own pace.

Includes:

✓ 3P Performance Assessment®

✓ 4 Mentor Tracks (choose 1 mentor per pillar)

✓ Self-Guided Worksheets + Routines Builder

✓ Bonus: Daily Habit Tracker + “Your Best-Self” Calendar

✓ Access to Monthly Community Q&A Call

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How Much of Your Potential Are You Actually Living?

Take this 2-minute 3P Performance Assessment® to find out where you’re aligned and where you need to reconnect to perform at the highest level.

✅ Score yourself in Power (Purpose), Play (Joy), and Peace (Clarity)
💡 Get instant insight + reflection questions
🚀 Next step: Book a free discovery call to go deeper

Free Guide:
3 Habits Quietly Keeping You Stuck

  • How you talk to yourself
     

  • What you consume (mentally + emotionally)
     

  • The routine that’s draining your energy

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“Tychon helped me unlock a version of myself I didn’t know existed. For the first time, I’m not performing peace, I’m living it.”

Alexa Young, CA

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Let's Begin

​You’ve Done Enough Surviving. Now it’s Time to Live

If you’re tired of feeling stuck, anxious, or unseen, there is another way. Let’s find your clarity, confidence, and peace starting from the inside out.

Never Miss A Thing

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I WILL LOVE TO HEAR FROM YOU

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